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What Is Your Risk of Cardiovascular Disease?

If your cardiovascular health is high on your list of health concerns, you might know something millions of other women do not: The most common type of cardiovascular disease—heart disease—is the No. 1...

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News Briefs March 2023

People with Cluster Headaches May Face Greater Risks of Other Health Problems Cluster headaches are short, but intense, headaches that tend to occur in bunches over a period of days or weeks. It’s not...

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Newsbites: Mental stress; calclium supplements and CVD; processed meats and...

Mental Stress Associated with Higher Risk for Cognitive Decline Perceived stress (defined as “a consequence of events or demands that exceed an individual’s professed ability to cope”) is associated...

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Ask the Doctor July 2023

Q: I sometimes get very dizzy when I stand up. What might be causing this, and what can I do about it? A: One of the more common reasons this can occur is a condition called orthostatic hypotension,...

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High Blood Pressure: The Silent Killer

With “World Heart Day” coming up on September 29th, this is the perfect month to commit to a few simple goals that will help you protect your heart health. One of the most important things you can do...

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Research Roundup October 2023

Strawberries Help Brain, Heart. Two servings of strawberries a day may help improve cognitive function, lower blood pressure, and increase antioxidant capacity, researchers say. A group of 35 healthy...

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Balance Salt and Potassium for Better Heart Health

Too much salt can harm your cardiovascular health because salt contains sodium, a mineral that may increase blood pressure. Yet, if you’re like many other older Americans, you may well still be...

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Research Round Up November 2023

• Strawberries Help Brain, Heart. Two servings of strawberries a day may help improve cognitive function, lower blood pressure, and increase antioxidant capacity, researchers say. A group of 35 healthy...

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Newsbites: Plant-based diets and Parkinson’s; activity and blood pressure; carbs

Type of Carbohydrate May be More Important Than Amount for Body Weight Many people believe “cutting carbs” is the way to control weight. A new study adds to the evidence that the right kind of...

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News Briefs February 2024

Cutting a Teaspoon of Salt Per Day Significantly Lowers Blood Pressure An antihypertensive medication is usually the first-line treatment for high blood pressure. However, you may be able to achieve...

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